Mook Jong Construction Manual

Mook and Jong

Inexpensive and Construction

Building Modern and Traditional Wooden Dummies on a Budget by Michael D. Janich The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercially made wooden dummies usually cost anywhere from 500 dollars to more that 1,000 dollars, well beyond the reach of the average martial artist. Now, thanks to this new book anyonw with some simple hand tools and a few hours to spare can make his own wooden dummy for well under 100 dollars. In this book, veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach as well as a variety of in ground, wall mounted and freestanding support platforms. Janich also teaches you how to build his innovative human Response dummy, a modern spring loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique. Want the perfect training partner? Build him yourself. 8.5 x 11, softcover, photos, illus., 72 pp.

Mook Jong Construction Manual - $20.00

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