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Martial ArtsHaving started in the far east, Martial Arts has spread worldwide and includes numerous varieties from China to Japan to Korea and the Philipines. It currently has over 100 million students that practice it as a form of self defense. All of the various martial arts styles, use the body to perform movements. Weapons may also be added, such as nunchuckus or ninja throwing stars. In addition to the actual practice of Martial Arts, Martial Arts can be used in many other ways, such as meditating with tai chi, self defense such as Tae Kwon Do, and for physical fitness...for instance in the form of Jeet Kune Do. Tai Chi ChuanTai Chi is a Chinese meditative form of martial arts that is practiced using slow motion movements. Movements often refer to animals, such as...carry tiger to the mountain. It is a style designed to achieve health and tranquility. It is also known for its meditative quality that helps with handling everyday stress! Martial Arts as MeditationWhile most people become involved in the martial arts as a means of learning self defense techniques, martial arts is becoming more and more popular for its meditative aspects. From yoga to tai chi to wing chung, the martial arts can be used to help relieve stress, combat fatigue, strengthen the body and improve its flexibility. If you are interested in the meditative aspects of the martial arts, be sure to go over our extensive reading list of tai chi books and check out our yoga material also!
| Beginning Tai Chi |
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Beginning Tai Chi by Tri Thong Dang BOOK - 14.99
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| Tai Chi Chuan |
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Tai Chi Chuan by Douglas Lee BOOK - 14.99
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| Tai Chi Chuan The Internal Tradition |
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Tai Chi Chuan The Internal Tradition by Ron Sieh BOOK - 9.99
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| The Essence of Tai Chi Chuan |
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The Essence of Tai Chi Chuan The Essence of Tai Chi Chuan by Lo, Inn, Amacker and Foe BOOK - 24.99
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| Tai Chi Chuan The Martial Art Side |
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Tai Chi Chuan the Martial Art Side by Michael Babin - 16.00
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| Tai Chi Chuan Ta Wen |
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OUT OF STOCK Tai Chi Chuan Ta Wen by Chen Wei-Ming BOOK -
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| How to Develop Chi Power |
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How to Develop Chi Power by William Cheung BOOK - 15.95
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| Complete Tai Chi The Definitive Guide to Physical and Emotional Self Improvement |
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Complete Tai Chi The Definitive Guide to Physical and Emotional Self Improvement - 19.95
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| Tai Chi Chuan |
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Tai Chi Chuan by Marshall Hoo BOOK - 10.95
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| Wu Style of Tai Chi Chuan |
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Wu Style of Tai Chi Chuan by Tinn Chan Lee BOOK - 9.95
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| Tai Chi Chuans Internal Secrets |
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Tai Chi Chuans Internal Secrets by Doc Fai-Wong and Jane Hallande - 12.95
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