Tai Chi and Ninja Arts

Martial Arts

Having started in the far east, Martial Arts has spread worldwide and includes numerous varieties from China to Japan to Korea and the Philipines. It currently has over 100 million students that practice it as a form of self defense. All of the various martial arts styles, use the body to perform movements. Weapons may also be added, such as nunchuckus or ninja throwing stars. In addition to the actual practice of Martial Arts, Martial Arts can be used in many other ways, such as meditating with tai chi, self defense such as Tae Kwon Do, and for physical fitness...for instance in the form of Jeet Kune Do.

Tai Chi

Tai Chi is a meditative form of martial arts that is practiced using slow motion movements. Movements often refer to animals, such as...carry tiger to the mountain. It is a Chinese style designed to achieve health and tranquility. It is known for its meditative quality that helps with handling everyday stress!

Martial Arts as Meditation

While most people become involved in the martial arts as a means of learning self defense techniques, martial arts is becoming more and more popular for its meditative aspects. From yoga to tai chi to wing chung, the martial arts can be used to help relieve stress, combat fatigue and stretch the body. If you are interested in the meditative aspects of the martial arts, be sure to go over our extensive reading list!

Applied Tai Chi Chuan
Click On The Picture STOCK:9459	Applied Tai Chi Chuan, Second Edition by Nigel Sutton BOOK - 19.99 Enter Quantity, Click
Tai Chi Sensing-Hands - A Complete Guide
Click On The Picture STOCK:883	Tai Chi Sensing-Hands - A Complete Guide to T'ai Chi T'ui Shou Training from Original Yang Family Records BOOK - 19.99 Enter Quantity, Click
T'ai Chi For Two
Click On The Picture STOCK:6301	T'ai Chi for Two - The Practice of Push Hands by Paul Crompton BOOK - 17.95 Enter Quantity, Click
Illustrated Elements of Tai Chi by Angus Clark
Click On The Picture STOCK:8507	Illustrated Elements of Tai Chi by Angus Clark BOOK - 14.95 Enter Quantity, Click
There Are No Secrets Professor Cheng Man-ch'ing
Click On The Picture STOCK:819	There Are No Secrets Professor Cheng Man-ch'ing BOOK - 14.99 Enter Quantity, Click
Tai Chi Chuan Form and Function
Click On The Picture STOCK:9052	Tai Chi Chuan Form and Function - 19.99 Enter Quantity, Click
Tai Chi Chuan Roots and Branches
Click On The Picture STOCK:9142	Tai Chi Chuan Roots and Branches BOOK - 14.99 Enter Quantity, Click
Tai Chi Handbook by Herman Kauz
Click On The Picture STOCK:3921	Tai Chi Handbook by Herman Kauz - 15.95 Enter Quantity, Click
Tai Chi Chuan the Gentle Workout for Mind and Body
Click On The Picture STOCK:BF3762	Tai Chi Chuan the Gentle Workout for Mind and Body - 10.95 Enter Quantity, Click
Tai Chi Training in China by Howard Thomas
Click On The Picture STOCK:10084	Tai Chi Training in China by Howard Thomas BOOK - 25.00 Enter Quantity, Click
Tai Chi The Supreme Ultimate Exercise for Health, Sport and Self-Defense BOOK
Click On The Picture STOCK:5946	Tai Chi The Supreme Ultimate Exercise for Health, Sport and Self-Defense BOOK - 29.99 Enter Quantity, Click
Applied Tai Chi Chuan by Nigel Sutton
Click On The Picture STOCK:9129	Applied Tai Chi Chuan by Nigel Sutton - 24.99 Enter Quantity, Click
Beginning T'ai Chi by Tri Thong Dang
Click On The Picture STOCK:9520	Beginning T'ai Chi by Tri Thong Dang - 10.99 Enter Quantity, Click
Push-Hands by Herman Kauz
Click On The Picture STOCK:8943	Push-Hands by Herman Kauz - 24.99 Enter Quantity, Click
Tai Chi Chuan A Simplified Method of Calisthenics for Health and Self Defense
Click On The Picture STOCK:BF816	Tai Chi Chuan A Simplified Method of Calisthenics for Health and Self Defense - 11.99 Enter Quantity, Click